Being fully present in the moment is life transforming. It is healing and calming; it brings happiness and peace. it can lift depression, eating disorders and stress... These quotations are by the wisest thinkers and teachers of mindfulness.

Being in the Now

SKU: 9781846349911
  • 155mm (h) x 155mm (w) - 144 Pages

© Helen Exley Creative Ltd 2020

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